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MERCY HIGH SCHOOL
BURLINGAME

About Us
Talented teachers, high academic standards, faith formation and building confident leaders are the hallmarks of a Mercy Education. A Mercy High School graduate is a woman of faith, a woman in pursuit of academic excellence, a woman of influence, a woman of compassionate service, a proactive global citizen.
Academics
Our girls benefit from challenging courses, in a small classroom environment lead by passionate and talented teachers. Our students are enriched by the holistic educational environment created by the cross-curricula efforts of their faculty & staff.
Pathways
Admissions
You will find all the information about applying to Mercy here, including Admissions Events, HSPT Testing information and all deadlines for the process.
Faith & Service
Mercy is committed to creating an environment where students can explore their faith. Spirituality and Justice are fundamental to a Mercy Education and are experienced through personal prayer, communal liturgies and service and immersion trips.
Campus Life
1/3 of all students participate in some form of leadership. 90% of Mercy Girls are involved in at least one extra-curricular activity. Through student government, one of our 22 clubs or an educational travel opportunities, Mercy produces leaders in action.
Athletics
70% of all students participate in at least one of our 24 teams from 14 sports. Mercy Athletics is committed to creating a student-centered environment where the student athletes are focused pride, commitment, leadership, sportsmanship and respect.
Giving
Every gift really does matter. When you make a gift to Mercy, you join thousands of alumnae, parents, friends, students, faculty, and staff who support Mercy High School Burlingame each year.

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Summer Athletic Programs

Summer 2020

Strength and Conditioning Sessions
All athletes who will be participating in a fall sport should utilize the Strength and Conditioning Sessions in order to be properly prepared for their tryouts/practices. All sports and levels are encouraged and welcome! Due to distancing guidelines as a result of COVID19, summer sessions will be held over Zoom. Please see below for the schedule and what to expect. We hope you'll join us to maintain physical conditioning and prepare for next year's athletic program!

Note that the “All Sports - General” sessions are not sport specific.
Note that the 12:00pm-12:30pm sessions are sport specific for the respective sport(s) listed.

What to Expect:

Students should join the Zoom meeting via the links below for the respective time she wishes to join.
All sessions are open to any and all current and incoming Mercy Students.
Students should wear comfortable clothing for exercise.
All sessions will include limited to no equipment needed. Some equipment that may be needed include dumbbells, resistance bands, or a yoga mat/carpet.
- Students can get creative with weights by safely using household items such as bottles or jugs of water, textbooks, bags of sugar or flour, etc.
All sessions include a warm-up followed by strength training and/or conditioning for cardiovascular endurance.
Students should work within her comfort level and limitations.
- Modifications will be provided for many exercises and if a student is experiencing any pain or limitations.

Contact Keri Sotak, MS, ATC, CES at ksotak@mercyhsb.com with any questions.

Sport

Monday

Tuesday

Wednesday

Thursday

All

12:45-1:15pm
1:30-2:00pm

10:30-11:00am
11:15-11:45am

12:45-1:15pm
1:30-2:00pm

10:30-11:00am
11:15-11:45am

Volleyball, Basketball

12:00-12:30pm

Water Polo, Swim, Softball, Tennis

12:00-12:30pm

Soccer, Lacrosse, Track & Field

12:00-12:30pm